By Adam Darby

Maintaining a nutritious diet and effective exercise regimen goes well beyond losing weight for a slimmer figure and a smaller number on the bathroom scale. Living a truly healthy lifestyle means enhancing your overall wellness physically, mentally, and emotionally. This often comes down to daily nutrition, time management, and sleep quality. But with different people comes different bodies and it’s important to find the routine that works for your specific needs.

Currently residing in East Cobb in Marietta, Veronica McGee has applied her knowledge of digestive issues, weight loss, sleep problems, and plant-based diets to create personalized health journeys for each individual client. As the Founder of Twin Leaf Wellness for the past year, she has taken a balanced approach to enhancing her clients’ overall quality of life.

“There is nothing more important in life than health,” McGee said. “We all think we have plenty of time to be healthy but at a particular point we don’t anymore… Integrative medicine and nutrition specifically teaches us that everything is interconnected. Our organs do not exist independently, but as a part of a fearfully and wonderfully made miracle.”

Being a graduate of the Institute of Integrative Nutrition herself, she has worked to maintain a healthy lifestyle for her and her family. Early in her marriage, her husband, Weston, was prescribed statins to lower his cholesterol. Along with having ADHD, it was difficult for him to focus on and achieve his health goals. After a friend recommended a book focused on the connection between food and brain health, she quickly began reading and studying every book and piece of information she could get ahold of.

Applying what she found, her husband lost 70 pounds, and they have both spent the last 17 years adhering to a plant based and gluten free diet. It was then that she was inspired to share her gifts and knowledge with others while also understanding that different people require different solutions.

“I went back to school where I studied to be an Integrative Nutrition Counselor. Twin Leaf Wellness was thus born,” McGee said. “We offer integrative nutrition counseling services and sound therapy… concerning multiple aspects that affect your health simultaneously as in social life, financial life, spiritual life, creative expression, mental stimulation, sleep, physical activity and ultimately, nutrition.”

McGee offers her clients multiple coaching services including pantry makeovers, grocery store tours, healthy recipes, morning time management, better sleep, and more. Meanwhile, her husband focuses on sound therapy offering deeply immersive, full body listening experiences that intentionally use sound to nurture the mind and body. Twin Leaf Wellness provides a six-month program that provides a deep dive into finding transformative solutions for weight loss, sleep problems, blood sugar management, and digestive problems.

“Every client that we had, experienced a form of rebirth. It is absolutely amazing to witness that…The beauty of this form of healing and learning is that it becomes the foundation for a healthy lifelong journey,” McGee said.

To kick off 2025, Twin Leaf Wellness is launching a seven-day weight loss workbook containing daily tasks, workouts, and recipes. Readers will also receive a free health history consultation. For those interested in sound therapy, Weston McGee is performing on January 29th at Akasha Yoga Studio in Suwanee.

For more information, visit their website at www.TwinLeafWellness.com or call 678-862-9616. To purchase a copy of the weight loss workbook, visit www. TwinLeafWellness.Etsy.com. Follow Twin Leaf Wellness on Instagram at www.Instagram.com/TwinLeafWellness.

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