The Gratitude Garden – Children’s Yoga and Sound Bath Journey

Welcome to The Gratitude Garden, a playful and peaceful space where gratitude grows through movement, breath, and sound. 🌱✨

This 30-minute children’s yoga and sound bowl journey blends guided breathwork, imaginative movement, and calming sound vibrations to help kids cultivate gratitude in meaningful ways. Led by a Certified Children & Adolescent Yoga Instructor and Certified Sound Bath Healer, children will plant seeds of gratitude through gentle movement, breathe in kindness like a fresh breeze, and relax into healing sound waves that nurture confidence and joy from within.

This heart-centered experience supports:

✨ Emotional well-being & self-awareness

✨ Calm focus & confidence

✨ Social-emotional learning

✨ Creativity, imagination & joy

Designed for ages 5–11. Mats required.

Families are warmly encouraged to browse and support the bookstore after class! 📚💛

Space is limited — early registration is recommended.

**Class starts at 10:15 AM**