Have you transformed your body? Tell us how you made it happen. We want to hear all the details of your weight loss story. We want to know what led to your weight gain (please be specific), what you consider your turning point, how you lost weight, and how long it took you to get to achieve your feel-great weight. How did you change your eating habits and physical activity? Were there any special diet tricks you used to control cravings, squeeze in exercise or meal planning, or limit portions? What are your go-to products (think apps, training tools, even food scales), if any, that helped you stay on track?

Email us your weight loss success story–along with before and after photos to cynthia@eastcobber.com.