Stretch and Balance Spring Session: April 8 – June 24 Classes focus on releasing stress and tension, connecting with the breath, improving alignment, strength, flexibility and mobility. This class uses […]
Calling All Mothers! What if, instead of burning out, we bloomed? Mothers are the ultimate manifestors. We literally create new life on this planet. Motherhood has the power to energize […]
Yogasanas are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing. Offered as a set of 21 powerful postures, this is […]
Stretch and Balance Spring Session: April 8 – June 24 Classes focus on releasing stress and tension, connecting with the breath, improving alignment, strength, flexibility and mobility. This class uses […]
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