In tough times, communities find strength in people—and people find strength in their communities. In the past year, we’ve seen this time and again in East Cobb as friends, neighbors, and businesses have found new ways to support each other.
In every community, older adults are a key source of this strength. Through their experiences, successes, and difficulties, they have built resilience that helps them to face new challenges. When communities tap into this, they become stronger too.
Each May, the Administration for Community Living leads the celebration of Older Americans Month (OAM). This year’s theme is “Communities of Strength,” recognizing the important role older adults play in fostering the connection and engagement that build strong, resilient communities.
Strength is built and shown not only by bold acts, but also small ones of day-to-day life—a conversation shared with a friend, trying a new recipe, or taking time for a cup of tea on a busy day. And when we share these activities with others—even virtually or by telling about the experience later—we help them build resilience too. Here are some ways to share and connect:
• Look for joy in the everyday: Call a friend or family member to share a happy moment or to say thank you.
• Reach out to neighbors: Even if you can’t get together in person right now, you can still connect with your neighbors. Leave a small gift on their doorstep, offer to help with outdoor chores, or deliver a home cooked meal.
• Build new skills: Take an art course online or try a socially distanced outdoor movement class to enjoy learning with others in your community.
When people of different ages, backgrounds, abilities, and talents share experiences—through action, story, or service—we help build strong communities. And that’s something to celebrate!