With the Holiday season coming to a  close, many people are already shifting focus  to improving their overall health and wellness.  What better way to kick off the new year and  achieve personal fitness goals than with a  premium workout experience tailored to meet  individual needs? Strongvibe delivers personalized fitness routines using the latest electrical  muscle stimulation (EMS) therapy technology. 

“This levels the playing field where we  don’t have to get heavy weights or do intense  motions. Using the technology, it makes  that strength training possible for anyone,”  said Strongvibe’s Owner, Erica Manning. “It  can be beneficial for you and a great way to  strength train whether you’re in your thirties  or in your fifties and eighties.” 

Since opening their doors, Strongvibe  has noticed timely and positive results with  each of their regular clients. Recent success  stories range from a client in their mid-thirties losing five pounds with a 20% increase in muscle mass within their first month to  another in their upper seventies losing five  pounds of fat while gaining seven pounds of  muscle in just a couple of months. Another  client even cured their chronic back pain  within their first two months. 

“There’s been an immediate connection  [with clients] and a very warm, inviting,  atmosphere focused on helping our clients  reach their individual goals,” Manning said. 

For the holiday season, the studio is  holding a special celebration on Dec. 9 from  11am-1pm. They will also be accepting charitable donations to deliver gifts and items for  students of cobb county schools experiencing  homelessness. 

Strongvibe is currently offering a 20-minute free trial for a total body EMS  workout for anyone interested in learning  more. For more information about how to get started, call 770-573-4010 or visit their  website at www.strongvibefit.com.